Dare Response

DARE Advanced Wellness Call 5 with Aida (Mar 2026)
2026-03-24 09:00 - 22:00 (America/New_York)
Practice: “Self Appreciation.” We will explore ways to see and appreciate our good qualities and anchor the practice with a guided meditation.
Here’s the time conversion for the group call:
New York, USA Tue, 24 Mar 2026 at 9:00 a.m. EDT
Los Angeles, USA Tue, 24 Mar 2026 at 6:00 a.m. PDT
London, United Kingdom Tue, 24 Mar 2026 at 1:00 p.m. GMT
Berlin, Germany Tue, 24 Mar 2026 at 2:00 p.m. CET
Sydney, Australia Wed, 25 Mar 2026 at 12:00 Midn AEDT
Local Times

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Challenge Call 4 with Michelle (Mar 2026)
2026-03-20 10:00 - 11:00
This monthly call will focus on the challenges that members have set for themselves for the month. Members are encouraged to post their progress on DARE Advanced’s Facebook group, and each month we will come together to celebrate the steps forward, troubleshoot where people may be getting stuck, and set new challenges for the upcoming month.
This is also a good opportunity for a member to take on a challenge for themselves live on the group call while the group offers encouragement and support.
Here’s the time conversion for the group call:
New York, USA Fri, 20 Mar 2026 at 10:00 a.m. EDT
Los Angeles, USA Fri, 20 Mar 2026 at 7:00 a.m. PDT
London, United Kingdom Fri, 20 Mar 2026 at 2:00 p.m. GMT
Berlin, Germany Fri, 20 Mar 2026 at 3:00 p.m. CET
Sydney, Australia Sat, 21 Mar 2026 at 1:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Open Call 3 with Aida (Mar 2026)
2026-03-17 09:00 - 10:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by DARE coach Aida Beco.
Here’s the time conversion for the group call:
New York, USA Tue, 17 Mar 2026 at 9:00 a.m. EDT
Los Angeles, USA Tue, 17 Mar 2026 at 6:00 a.m. PDT
London, United Kingdom Tue, 17 Mar 2026 at 1:00 p.m. GMT
Berlin, Germany Tue, 17 Mar 2026 at 2:00 p.m. CET
Sydney, Australia Wed, 18 Mar 2026 at 12:00 Midn AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

Webinar 1 with Michelle and Aida (Mar 2026)
2026-03-12 10:00 - 11:00
Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using straight away.
Here are the time conversions for this webinar:
New York, USA Thu, 12 Mar 2026 at 10:00 a.m. EDT
Los Angeles, USA Thu, 12 Mar 2026 at 7:00 a.m. PDT
London, United Kingdom Thu, 12 Mar 2026 at 2:00 p.m. GMT
Berlin, Germany Thu, 12 Mar 2026 at 3:00 p.m. CET
Sydney, Australia Fri, 13 Mar 2026 at 1:00 a.m. AEDT

DARE Advanced Open Call 2 with Aida (Mar 2026)
2026-03-10 09:00 - 10:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by DARE coach Aida Beco.
Here’s the time conversion for the group call:
New York, USA Tue, 10 Mar 2026 at 9:00 a.m. EDT
Los Angeles, USA Tue, 10 Mar 2026 at 6:00 a.m. PDT
London, United Kingdom Tue, 10 Mar 2026 at 1:00 p.m. GMT
Berlin, Germany Tue, 10 Mar 2026 at 2:00 p.m. CET
Sydney, Australia Wed, 11 Mar 2026 at 12:00 Midn AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Open Call 1 with Michelle (Mar 2026)
2026-03-03 11:30 - 12:30
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by Michelle Cavanaugh.

Here’s the time conversion for the group call:
New York, USA Tue, 3 Mar 2026 at 11:30 a.m. EST
Los Angeles, USA Tue, 3 Mar 2026 at 8:30 a.m. PST
London, United Kingdom Tue, 3 Mar 2026 at 4:30 p.m. GMT
Berlin, Germany Tue, 3 Mar 2026 at 5:30 p.m. CET
Sydney, Australia Wed, 4 Mar 2026 at 3:30 a.m. AEDT
Local times

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

Webinar 2 with Michelle and Aida (Feb 2026)
2026-02-24 10:00 - 11:00
Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using straight away.
Here are the time conversions for this webinar:
New York, USA Tue, 24 Feb 2026 at 10:00 a.m. EST
Los Angeles, USA Tue, 24 Feb 2026 at 7:00 a.m. PST
London, United Kingdom Tue, 24 Feb 2026 at 3:00 p.m. GMT
Berlin, Germany Tue, 24 Feb 2026 at 4:00 p.m. CET
Sydney, Australia Wed, 25 Feb 2026 at 2:00 a.m. AEDT

DARE Advanced Wellness Call 5 with Aida (Feb 2026)
2026-02-24 09:00 - 10:00
This call is about unbracing the body through a guided body-scan mindful meditation. Led by DARE coach Aida Beco, let yourself be guided through a mindful Body-Scan meditation where we learn to gently let go of the subtle internal and external bracing we hold.
Please be comfortable, ideally lying down comfortably with a blanket.
Here’s the time conversion for the group call:
New York, USA Tue, 24 Feb 2026 at 9:00 a.m. EST
Los Angeles, USA Tue, 24 Feb 2026 at 6:00 a.m. PST
London, United Kingdom Tue, 24 Feb 2026 at 2:00 p.m. GMT
Berlin, Germany Tue, 24 Feb 2026 at 3:00 p.m. CET
Sydney, Australia Wed, 25 Feb 2026 at 1:00 a.m. AEDT
Local Times

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Challenge Call 4 with Michelle (Feb 2026)
2026-02-20 10:00 - 11:00
This monthly call will focus on the challenges that members have set for themselves for the month. Members are encouraged to post their progress on DARE Advanced’s Facebook group, and each month we will come together to celebrate the steps forward, troubleshoot where people may be getting stuck, and set new challenges for the upcoming month.
This is also a good opportunity for a member to take on a challenge for themselves live on the group call while the group offers encouragement and support.
Here’s the time conversion for the group call:
New York, USA Fri, 20 Feb 2026 at 10:00 a.m. EST
Los Angeles, USA Fri, 20 Feb 2026 at 7:00 a.m. PST
London, United Kingdom Fri, 20 Feb 2026 at 3:00 p.m. GMT
Berlin, Germany Fri, 20 Feb 2026 at 4:00 p.m. CET
Sydney, Australia Sat, 21 Feb 2026 at 2:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Open Call 3 with Aida (Feb 2026)
2026-02-17 09:00 - 10:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by DARE coach Aida Beco.
Here’s the time conversion for the group call:
New York, USA Tue, 17 Feb 2026 at 9:00 a.m. EST
Los Angeles, USA Tue, 17 Feb 2026 at 6:00 a.m. PST
London, United Kingdom Tue, 17 Feb 2026 at 2:00 p.m. GMT
Berlin, Germany Tue, 17 Feb 2026 at 3:00 p.m. CET
Sydney, Australia Wed, 18 Feb 2026 at 1:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

Webinar 1 with Michelle and Aida (Feb 2026)
2026-02-12 10:00 - 11:00
Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using straight away.
Here are the time conversions for this webinar:
New York, USA Thu, 12 Feb 2026 at 10:00 a.m. EST
Los Angeles, USA Thu, 12 Feb 2026 at 7:00 a.m. PST
London, United Kingdom Thu, 12 Feb 2026 at 3:00 p.m. GMT
Berlin, Germany Thu, 12 Feb 2026 at 4:00 p.m. CET
Sydney, Australia Fri, 13 Feb 2026 at 2:00 a.m. AEDT

DARE Advanced Open Call 2 with Aida (Feb 2026)
2026-02-10 09:00 - 10:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by DARE coach Aida Beco.
Here’s the time conversion for the group call:
New York, USA Tue, 10 Feb 2026 at 9:00 a.m. EST
Los Angeles, USA Tue, 10 Feb 2026 at 6:00 a.m. PST
London, United Kingdom Tue, 10 Feb 2026 at 2:00 p.m. GMT
Berlin, Germany Tue, 10 Feb 2026 at 3:00 p.m. CET
Sydney, Australia Wed, 11 Feb 2026 at 1:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Open Call 1 with Michelle (Feb 2026)
2026-02-03 10:00 - 11:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by Michelle Cavanaugh.

Here’s the time conversion for the group call:
New York, USA Tue, 3 Feb 2026 at 10:00 a.m. EST
Los Angeles, USA Tue, 3 Feb 2026 at 7:00 a.m. PST
London, United Kingdom Tue, 3 Feb 2026 at 3:00 p.m. GMT
Berlin, Germany Tue, 3 Feb 2026 at 4:00 p.m. CET
Sydney, Australia Wed, 4 Feb 2026 at 2:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Webinar 2 with Michelle and Aida (Jan 2026)
2026-01-29 10:00 - 11:00
Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using straight away.
Here’s the time conversion for the webinar:
New York, USA Thu, 29 Jan 2026 at 10:00 a.m. EST
Los Angeles, USA Thu, 29 Jan 2026 at 7:00 a.m. PST
London, United Kingdom Thu, 29 Jan 2026 at 3:00 p.m. GMT
Berlin, Germany Thu, 29 Jan 2026 at 4:00 p.m. CET
Sydney, Australia Fri, 30 Jan 2026 at 2:00 a.m. AEDT
Local time

DARE Advanced Wellness Call 5 with Aida (Jan 2026)
2026-01-27 10:00 - 11:00
This call is a calming reset focused on grounding, compassion, and reconnecting with yourself. Through meditations and gentle practices, it gives you a moment to soften, breathe, and build inner steadiness for the days ahead.
Here’s the time conversion for the group call:
New York, USA Tue, 27 Jan 2026 at 10:00 a.m. EST
Los Angeles, USA Tue, 27 Jan 2026 at 7:00 a.m. PST
London, United Kingdom Tue, 27 Jan 2026 at 3:00 p.m. GMT
Berlin, Germany Tue, 27 Jan 2026 at 4:00 p.m. CET
Sydney, Australia Wed, 28 Jan 2026 at 2:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Anxiety Call 4 with Michelle (Jan 2026)
2026-01-23 12:00 - 13:00
This call is a gentle but powerful hour of exposure — doing the thing you’ve been avoiding, together. Whether you take the full step or just a small part of it, this is where you put your DARE skills into practice, even with nerves or doubt present, and remind yourself of your own strength, led by DARE coach Michelle Cavanaugh.
Here’s the time conversion for the group call:
New York, USA Fri, 23 Jan 2026 at 12:00 Noon EST
Los Angeles, USA Fri, 23 Jan 2026 at 9:00 a.m. PST
London, United Kingdom Fri, 23 Jan 2026 at 5:00 p.m. GMT
Berlin, Germany Fri, 23 Jan 2026 at 6:00 p.m. CET
Sydney, Australia Sat, 24 Jan 2026 at 4:00 a.m. AEDT

Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Anxiety Call 3 with Aida (Jan 2026)
2026-01-20 09:00 - 10:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by DARE coach Aida Beco.
Here’s the time conversion for the group call:
New York, USA Tue, 20 Jan 2026 at 9:00 a.m. EST
Los Angeles, USA Tue, 20 Jan 2026 at 6:00 a.m. PST
London, United Kingdom Tue, 20 Jan 2026 at 2:00 p.m. GMT
Berlin, Germany Tue, 20 Jan 2026 at 3:00 p.m. CET
Sydney, Australia Wed, 21 Jan 2026 at 1:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Webinar 1 with Michelle and Aida (Jan 2026)
2026-01-15 10:00 - 11:00
Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using straight away. Here’s the time conversion for the webinar:
New York, USA Thu, 15 Jan 2026 at 10:00 a.m. EST
Los Angeles, USA Thu, 15 Jan 2026 at 7:00 a.m. PST
London, United Kingdom Thu, 15 Jan 2026 at 3:00 p.m. GMT
Berlin, Germany Thu, 15 Jan 2026 at 4:00 p.m. CET
Sydney, Australia Fri, 16 Jan 2026 at 2:00 a.m. AEDT
Local time

DARE Advanced Anxiety Call 2 with Aida (Jan 2026)
2026-01-13 09:00 - 10:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by DARE coach Aida Beco.
Here’s the time conversion for the group call:
New York, USA Tue, 13 Jan 2026 at 9:00 a.m. EST
Los Angeles, USA Tue, 13 Jan 2026 at 6:00 a.m. PST
London, United Kingdom Tue, 13 Jan 2026 at 2:00 p.m. GMT
Berlin, Germany Tue, 13 Jan 2026 at 3:00 p.m. CET
Sydney, Australia Wed, 14 Jan 2026 at 1:00 a.m. AEDT
Local time

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Anxiety Call 1 with Michelle (Jan 2026)
2026-01-06 10:00 - 11:00
This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by Michelle Cavanaugh.

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Webinar 2 with Michelle and Aida (Dec 2025)
2025-12-22 10:00 - 11:00
Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using straight away.

DARE Advanced Anxiety call with Michelle
2025-12-19 12:00 - 13:00
This call is a gentle but powerful hour of exposure — doing the thing you’ve been avoiding, together. Whether you take the full step or just a small part of it, this is where you put your DARE skills into practice, even with nerves or doubt present, and remind yourself of your own strength, led by DARE coach Michelle Cavanaugh.

Not a member yet?
Join DARE Advanced
Stop “working on anxiety”. Start living as someone who grows freedom through practice — with live coaching and a community that has your back.

✓
Weekly Live Group Calls — Guided sessions with the DARE coaching team, Mon-Fri across EST/PST/GMT/CET
✓
2 Live Webinars per Month — Deep-dive sessions to expand your understanding and skills
✓
All Calls Recorded — Never miss a session; watch anytime in your member library
✓
Full Premium DARE App Access — 150+ audios, meditations, daily DAREs & mood tracking
✓
Private Members Community — Connect with others on the same journey

Join DARE Advanced →
✓ Cancel anytime — no questions asked

DARE Advanced Wellness Call with Aida
2025-12-16 09:00 - 10:00
This call will explore the connection between anxiety and shame, and how to meet both with genuine self-compassion. It’s a gentle space to learn, reflect, and support your own growth led by DARE coach Aida Beco.

DARE Webinar 1 with Michelle and Aida (Dec 2025)
2025-12-11 10:00 - 11:00

DARE Advanced Call with Aida
2025-12-09 09:00 - 22:00 | Online
