Panic Away Video's Section
Here you will find videos to help you overcome your anxiety
Introduction
Video Time: 18:00
In this video I’m going to show give you an introduction to the Panic Away Program
21 SECOND COUNTDOWN
Video Time: 8:33
In this video I’m going to show you the 21 Second Technique
7 MINUTE EXERCISE
Video Time: 7:00
In this video I’m going to show you the 7 minute exercise
C.A.L.M. RECOVERY
Video Time: 18:00
In this video I’m going to show give you the C.A.L.M revovery
More Training and Resources
These videos can be used in conjunction with the Panic Away book, you can download the book in the members area home page.
You can download all these videos onto your mobile device for access when offline.