DARE Products

The DARE App

The DARE app is an evidence based training program to help people overcome anxiety, panic attacks, worry, and insomnia. You can track your progress daily with the mood journal. Based on the best selling book 'DARE' that helps people overcome anxiety and panic attacks fast. Take the app with you wherever you go.

The DARE Book

If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.
Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book.

DARE Coaching Programs:

The DARE Advanced Coaching

Is an online coaching program exclusively for people who have read DARE and are familiar with Barry McDonagh's approach.This support program can rapidly accelerate your recovery by providing motivation, advice and accountability.

The DARE Toolkit

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The DARE Bootcamp

DARE BOOTCAMP is an exclusive 10 DAY Online Program for people who like a challenge and want to breakthrough anxiety quickly. By the end of the 10 days expect to feel layers of your anxiety fall away.

The DARE Challenge

Discover how can get rid of your biggest anxiety issue in 7-Days” And develop the confidence you need to live your life to the full.This is why we decided to put together a new audio course, The DARE 7-Day Challenge where you’ll discover exactly what steps you need to take to overcome your biggest anxiety issue.

International Books:


DARE: Der neue Weg, sich von Ängsten und Panikattacken zu befreien

Es gibt einen neuen Weg, Ängste und Panikattacken zu überwinden, doch nur wenige haben davon gehört. Den meisten Menschen wird geraten, entweder zu lernen “mit ihrer Angst zu leben” oder sie mit Medikamenten zu therapieren. Wenn auch du genug davon hast, deine Ängste nur zu “managen”, dann folge dem neuen, bahnbrechenden Ansatz von Barry McDonagh, welchen er in seinem neuesten Buch DARE beschreibt.


ВЫЗОВ. Конец тревожности и паническим атакам

В новой работе Барри Мак Донах делится своей самой эффективной техникой, с помощью которой он уже более 10 лет помогает людям. Автор в молодости сам пережил тревожное расстройство с паническими атаками и использовал свой опыт для разработки техники DARE (Вызов).


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