Experiencing alarming physical sensations

Grappling with intrusive thoughts

Struggling with insomnia or restlessness

Fearing driving or flying

Experiencing depersonalization

Missing opportunities due to phobias

Physical and mental sensations experienced with anxiety

Generalized anxiety

Panic Attacks and Panic Disorder

Situation anxiety and Phobias

Health anxiety

Intrusive thoughts and existential anxiety

Insomnia

Depersonalization and Derealization

Gain full access to DARE Academy's extensive video library, offering a total of over five hours of immersive and educational content. These resources aim to redefine your relationship with anxiety. Learn, adapt, and transform how you respond to anxious thoughts and sensations. 

With these video lessons at your fingertips, you'll be empowered to reshape your reactions using proven methodologies. This isn't just about fighting anxiety – it's about transforming your mindset towards it. Step into a journey of resilience, self-confidence, and tranquility, all delivered through five engaging hours of comprehensive video content.

Join the exclusive DARE's private social networks, a vibrant community where you can interact, exchange insights, and evolve alongside other members from your local area and globally. 

It's not just about connecting; it's about growing together, sharing wisdom, and harnessing the collective strength to better manage anxiety.

This comprehensive and structured learning experience is designed to give you a deep understanding of DARE principles.

Over three weeks, you will participate in a series of guided coursework, meticulously designed to provide a step-by-step approach to learning.

This program will empower you with essential tools and knowledge to better manage anxious thoughts and sensations, thereby contributing to your personal development.

After completing the coursework, members transition into three months of DARE Academy Calls.

This is a crucial phase where theory is put into practice.

You'll have the opportunity to participate in calls where you can discuss your progress, address challenges, and gain further insight into applying the DARE principles in your day-to-day life.

This interactive platform also allows for real-time feedback and provides an excellent opportunity to clarify doubts, foster learning, and reinforce concepts.

Post the DARE Academy Calls, you are ushered into another integral phase - the DARE Academy Community.

The DARE community group are peer-led, promoting a sense of community and shared learning. Here, you can discuss real-life applications of the DARE principles, share successes, learn from each other's experiences, and support each other on your journey of growth. It's an invaluable platform for mutual support and continued learning.

"DARE Academy combines science and experience to help you understand and confront anxiety, empowering you to live fully."

Lifetime Price

Package available for a limited time

Guarantee 1: Quality

The work we do at DARE is always about delivering the very best
materials and getting the very best results for people in the shortest time frame possible. DARE Academy is our most comprehensive training program to date!

Guarantee 2: Best in its Field

World class content presented in a way that makes learning fun and accessible. This is the program you will wish you had found years ago.

Guarantee 3: Impact

If you do not feel DARE Academy has made a significant impact in your life you can cancel at any time and get a full refund of your purchase.

DARE Coach | Author of the Daily DARE | Host of DARE Advanced and DARE Webinars | Translator of DARE to German | Voice of the German DARE Audiobook the German DARE App | Creator and Director of DARE Academy

Aida Beco is a certified alternative practitioner and licensed therapist specializing in anxiety disorders. She works with acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and clinical hypnotherapy (CHT).

Aida’s vision for creating the DARE Academy was to bring all the great DARE content, as well as her clinical experience as a therapist, DARE coach, and author of the popular DAILY DARE, together in one place so that anyone struggling with anxiety can find everything they need in one convenient product.

Her wish is for DARE Academy to become the go to place for anyone looking for the right information, support and guidance to get back to living a full and carefree life, free from the shadow of anxiety and fear.

Barry McDonagh is a best-selling author and creator of the DARE program. To date, he has taught over 200,000 people how to free themselves from anxiety and panic attacks through his books and training.

His first book Panic Away (2001) sold 80,000 copies.His second, DARE (2015) has sold more than 250,000 copies and remains the highest rated book on Amazon and Good Reads for helping people overcome anxiety.

Barry McDonagh has a BA from University College Dublin and an HDip in Psychology from The Open University.

Michelle is licensed by the state of New York as a Clinical Social Worker (LCSW). She earned her Masters Degree in Social Work from Columbia University and her Masters of Business Administration from Iona College.

Michelle is licensed by the state of New York as a Clinical Social Worker (LCSW). She earned her Masters Degree in Social Work from Columbia University and her Masters of Business Administration from Iona College.

Michelle has received training in Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapy. Her extensive training combined with her direct approach, sense of humor, and down to earth tone has helped

Harry Barry is a Drogheda based practitioner who has almost 40 years’ experience as a medical doctor with most of that spent as a full time GP. He has a long-standing interest in mental health and in improving our understanding of the role of neuroscience in both the cause and indeed the treatment of the main mental health illnesses such as major depression, anxiety disorders, addiction and indeed suicide itself.

He has developed a holistic approach with an emphasis on the combination of combining Neuroscience concepts, lifestyle changes and where necessary drug therapy, with the application of simple CBT approaches to effectively manage these approaches.