You Are Not Alone. We are in this together!

Connect with people who are experiencing anxiety as you are.

DARE communities are peer to peer support communities filled with compassionate & understanding members from all over the world. This is where you will find people who will encourage you, listen to you and give you great advice on how to overcome your anxiety.


DARE 101 Group

The Dare Respond 101 group is your entry level peer support group. An understanding group of like-minded people who are helping each other through all the sensations and symptoms, as well as discussing how to live life to the fullest. We go for a full recovery from anxiety!

Join the community

These support groups are reserved exclusively for those who have a DARE app subscription or who have read the Dare book. If that is you, please enter your details below and get instant access.

We value your privacy and would never spam you.


For a deeper understanding of what triggers anxiety and how to apply the DARE technique in a truly transformative way, we encourage you to read the DARE book.