DARE — a new way to
end anxiety fast  

Don’t just ‘manage’ anxiety. Overcome the problem for good with one of the highest rated anxiety apps 

4.8

Average Rating

500K

Downloads

DARE — a new way to
end anxiety fast  

Don’t just ‘manage’ anxiety. Overcome the problem for good with 

one of the highest rated anxiety apps 

4.8

Average Rating

500K

Downloads

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Break free from anxiety and panic attacks and get back to living your life to its fullest.

You're here because you're ready 

You're here because you're ready 

The DARE Toolkit

DARE has developed a Toolkit based on hand science and years of experience to help you finally break from anxiety. 

01

The App

The app allows you to practice using DARE techniques you learn in the book while you are outside your comfort zone. It is a great tool to have with you anywhere you go.

02

The Book

Your first brave step starts here The DARE book contains all the information you need to break from anxiety or panic attacks.  

Set yourself free with unique tools

Set yourself free with unique tools

Daily DARE 

Listen to a new ‘Daily DARE’ each day to help retrain your brain to be less anxious  

Wind Down 

Use the Evening Wind Down to relax deeply for a good night's sleep!  

Challenges

Select a ‘7 day challenge’ to overcome your anxiety issue faster (e.g. Health/ Driving/ Worry etc)

SOS

The SOS section is there when you need help fast! Great for when you are on the go

Mood Tracker 

Track your progress daily with the DARE Mood Journal  

DARE Buddy 

Join the DARE community and get the right motivation and support you need  

Daily DARE 

Listen to a new ‘Daily DARE’ each day to help retrain your brain to be less anxious  

Wind Down 

Use the Evening Wind Down to relax deeply for a good night's sleep!  

Challenges

Select a ‘7 day challenge’ to overcome your anxiety issue faster (e.g. Health/ Driving/ Worry etc)

SOS

The SOS section is there when you need help fast! Great for when you are on the go

Mood Tracker 

Track your progress daily with the DARE Mood Journal