THE DARE APP
You do not end an anxiety problem by trying to be calm. You end it by acting bravely!
Download the new DARE app to walk you through anxious situations as they arise.
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How can the DARE App help you?
The DARE app is an evidence based training program to help people overcome anxiety, panic attacks, worry, and insomnia.
You can track your progress daily with the mood journal. Based on the best selling book ‘DARE’ that helps people overcome anxiety and panic attacks fast.
Take the app with you wherever you go. Almost every anxious situation is addressed including
Driving.
Flying.
Eating out.
Health anxiety.
Intrusive thoughts.
Public speaking.
At the gym.
At the doctors.
Going on holidays.
and many more.
SUPPORT ON THE GO
No matter how busy you are, you can access the DARE app to quickly master what you need to learn for your particular anxiety issue.
WIN BACK YOUR FREEDOM
For a deeper understanding of what triggers anxiety and how to apply the DARE technique in a truly transformative way, we encourage you to read the DARE book.
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