Are anxiety and panic attacks making it difficult for you to enjoy your daily life?…
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5 Simple Ways To Help You Overcome Your Fear Of Driving
Simple activities such as driving a car can create very strong feelings of anxiety, and…
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6 Tips to Achieve That Anxiety-Free Sleep You’ve Been Longing For
If falling asleep has become one of the most challenging parts of your day, you’re…
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To Say it has changed my life is the biggest understatement.
Hi Barry, Michelle and everyone else involved in the DARE groups! I have been wanting…
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Then the panic attacks would get me while away,
Oh! I do like to be beside the seaside ‘Off anywhere nice on your holidays?’…
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Anxiety is a protection mechanism created by the mind.
How have I been recovering from generalized anxiety disorder and panic disorder? A lot of…
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Every time I felt my anxiety was different and special, I was reminded it’s not.
When I’m asked to tell my story I always think of a million different places…
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It’s so surreal to be writing a story about how I have learned to love my anxiety
Well naturally I have over thought the first sentence to this story more than I…
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My success story.
It took a long time for me to write It took a long time for…
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This took lots of practice and just the complete understanding that anxiety is harmless
My anxiety started during a very stressful period in my life. I started showing signs…
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I couldn’t stop crying, there were so many intrusive thoughts going through my head
Anxiety has been something I’ve dealt with since I was 9, I didn’t know what…
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I’m trapped in this fear, in my mind or a body that’s not mine.
Before I go into my success story I want you all to read these two…
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After 55 years of anxious suffering, I’m free
This is my experience with “Dare: The New Way to End Anxiety and Stop Panic…
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Acacia’s Story
Anxiety does not discriminate by gender or age, and this young lady is so very…
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My What Ifs Became EVEN IFS
My first panic attack happened at work. I was in my office alone and out…
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Virginia’s victories, from daily life to life altering changes
Virginia’s victories: Virginia is a real Dare trooper. She is a lovely lady who has…
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