DARE Online Embodiment Workshop

$49.00 Prices in USD $ (Taxes may apply)

This is a live, 4-hour online embodiment workshop happening on Thursday, August 21, hosted by DARE coach Aida Beco.

This workshop is being offered to a limited test group at a discounted rate of $49 (original price will be higher). Your feedback will be very much appreciated and will help shape future offerings.

Please read before registering:

  • This is a live, online workshop via Zoom and will not be recorded. Replays will not be available.
  • Because of the limited capacity and the nature of the event, we ask that only those who can fully commit to attending live register.
  • Once you sign up, your spot is reserved, and no refunds will be issued if you failed to attend the workshop.

Spots are limited to 20 participants.

Only 2 left in stock

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Description

This is an online workshop created for those moments when you’ve defused, allowed, leaned in—and still struggle with your mind.

The idea for this came after hearing the same thing again and again:  “I’m doing everything right… why am I still stuck in my head?”

This 4-hour experience is about something else: Moving beyond tools and theory—and into direct, felt experience.

Over the course of 4 hours we’ll explore:

  • Session 1: Soften the fight with your anxious mind
  • Session 2: Connect with the one observing the storm
  • Session 3: Make peace with sticky, anxious thoughts when they hook you
  • Session 4: Shift from self-judgment into compassion and appreciation

These four hours are a space to slow down, to meet your mind and yourself differently, and to reconnect with acceptance and compassion.

Each session includes self-inquiry, reflective writing, and a core meditation. You’ll leave with a clearer, more grounded relationship to your mind, and new tools to keep practicing at home.

Date & Time: Thursday, August 21, 2025

  • 5AM – 9AM PDT (Los Angeles, USA)
  • 8AM – 12NN EDT (New York, USA)
  • 1PM – 5PM BST (London, UK)
  • 2PM – 6PM CEST (Berlin, Germany)
  • 10PM – 2AM AEST (Sydney, Australia)

Online, live, group format

A special note: To make the most of this workshop, we require that you join with your camera on and give yourself the gift of full presence. Being in a quiet space, free from driving or multitasking, will help create the kind of experience this session is meant to be.

This is for you if:

  • You’ve practiced DARE, but still feel caught in thought spirals
  • You’re tired of managing your mind and want to relate to it differently
  • You’re open to quiet reflection, inner work, and being with your experience—not escaping it

This is not for you if:

  • Meditation is not your thing
  • You plan to keep your camera off, drive, or multitask during the retreat
  • You’re not in a space right now where quiet, internal work feels possible