is an online coaching program exclusively for people who have read DARE and are familiar with Barry McDonagh's approach.


DARE Advanced is aimed for people who have knowledge of the DARE philosophies that are taught in the DARE book, you should have at least read the Dare Book or participated in either a DARE Bootcamp or DARE challenge.

If you have not done one of the above it is advisable to at least read the DARE book before joining DARE advanced or else you will not get the maximum benefit of your DARE Advanced membership

Here is what's included in Dare Advanced

3-5 Dedicated calls a month
1 Call with Barry McDonagh the creator of DARE and Panic Away
2 Calls with Michelle Cavanaugh a registered therapist with 20 years experience
Using video conferencing or you can also join using a mobile telephone.
All Calls are recorded and can be replayed at a later date in the members area.

Access to all the Premium Audios on the DARE app

The DARE app is an evidence based training program to help people overcome anxiety, panic attacks, worry, and insomnia. 

You can track your progress daily with the mood journal. Based on the best selling book ‘DARE’ that helps people overcome anxiety and panic attacks fast.

Take the app with you wherever you go. Almost every anxious situation is addressed including 

New* "Daily Dares" content sent to your phone every day
Access to over 150 Audios, Meditations
Access to a Private Facebook group
Download all of the Audios to listen offline
New features added every month

*You will need a current Dare Advanced Membership to access all of the premium content, you will always have access to the normal version.

Dedicated Members Area

History of all Group Calls
Link to the Facebook Group
Extra Bonus Materials
Priority Support

All these for just $24.95 a month!

US $24.95 | Euro €23.99 | UK £21.49

For your security, all orders are processed on a secured server.

*EU VAT charges will apply to EU billing addresses.

Break free from anxiety together with us.
We want you to succeed!

DARE Advanced is a support program for people who want to break free from the anxiety trap and find true freedom from anxiety.

The Best Anxiety Recovery Community Online!

DARE is the highest rated book for treating anxiety on Amazon.com

Now we are offering you the opportunity to join our exclusive support community for only $24.95 a month.

Members must have already completed a Panic Away or DARE coaching program. This means everyone is intimately familiar with the correct approach for ending anxiety. 
This support program can rapidly accelerate your recovery by providing motivation, advice and accountability.
You will be able to join three group calls a month with Michelle Cavanaugh and Barry McDonagh.

Clear Goals + Proven Strategies + Accountability

DARE Advanced is an exclusive community of peers who all have similar goals as you. This is a group of individuals who are holding each other accountable and are striving for a greater life beyond anxiety!

Motivation is very important to get you started but you can’t rely on motivation alone.You also need daily discipline. DARE Advanced will help you become disciplined in forming new habits and making them stick.

The work you will be doing in DARE Advanced is about rewiring your brain for success. At first it's like beating a path through a thick forest but the more frequently you tread down that new path the clearer and easier it becomes.

Meet Barry McDonagh, author of DARE

My name is Barry McDonagh and I have been teaching people to end their panic and anxiety for over ten years.

I have taught everyone from top CEO’s and celebrities to police officers, soldiers and 'stay at home' moms on how to end their anxiety and panic attacks fast.

I am the author of DARE and the creator of the best selling anxiety treatment program Panic Away. My work has been used by over 80,000 people worldwide

My goal is now to help you live a more fulfilled life ‘beyond anxiety’. Helping you to no longer let anxiety define who you are and what you are capable of.

Barry McDonagh

Author of DARE and Panic Away

Together we are stronger

You know if there is one thing I have learned over the years it is that to succeed in life you need to surround yourself with the right people and the right information.

It’s just too easy to lose focus and get distracted without the right support to keep you on track.

When you have people who are supporting you and keeping you accountable, you then have a fast track system to success.

You might already have supportive people in your life but I bet they still don’t really get what it's like to experience anxiety like you do.

What you need is a community of people and coaches on hand week in week out to keep you focused on building a better life for yourself.

People who know exactly what it feels like to experience anxiety, YET who also know your true potential and what you need to do to move beyond your anxiety to achieve your goals.

I know you have so much more in you!

Sometimes the people around you don’t see your potential because anxiety has gotten in the way. Sometimes you start to doubt you own self worth and what you are really capable of.

BUT we don’t see that. We see your potential.  We know what you are capable of even if you can’t see it yourself yet.

We will help you mine that potential and live the life you were meant to live.

You have the power within you to create the life that you want to live. You just have to step up and take action! Join us...

Join a daring tribe

DARE Advanced is your unique tribe of supporters.

A tribe of people who have your best interests at heart.

A community of like minded people who want to achieve more: more freedom more success and more results.

You know the right tribe supports accountability and growth. It’s about pushing each other to success -that’s a winning formula!

DARE Advanced is a safe space to share and grow together with people who understand you even better than your friends and family do.

It’s a space to ask your questions and get insightful, and supportive answers. We are here to assist and mentor you on this new, adventure.

You may have heard me say before that anxiety can be a gift.

That it can bring a new level of depth and meaning to your life, well sometimes you need a supportive community to help you discover what meaning might be for you.

Your DARE for Success Triple Guarantee

3 irresistible promises to give you peace of mind:



World class customer service, learning platforms and delivery.



The work I do is always about delivering the very best materials and getting the very best results for people in the shortest time frame possible.



If you do not feel you the coaching program has made a significant impact in your life you can cancel at any time and get a refund of the current month.

Meet the Team

Michelle Cavanaugh

Michelle is licensed by the state of New York as a Clinical Social Worker (LCSW). She earned her Masters Degree in Social Work from Columbia University and her Masters of Business Administration from Iona College.

Michelle has over 20 years of experience working with children, families, and individuals in a variety of settings, including a residential treatment facility, inpatient medical hospital, mental health clinical located in a high-risk middle school in the Bronx, inpatient psychiatric hospital, and private practice. She has been with DARE since the coaching program first started back in 2009.

Barry McDonagh

Barry McDonagh is a best-selling author and creator of the DARE program. To date, he has taught over 200,000 people how to free themselves from anxiety and panic attacks through his books and training.

His first book Panic Away (2001) sold 80,000 copies.His second, DARE (2015) has sold more than 250,000 copies and remains the highest rated book on Amazon and Good Reads for helping people overcome anxiety.
Barry McDonagh has a BA from University College Dublin and an HDip in Psychology from The Open University.

Aida Beco

Aida is a state-certified alternative health practitioner and licensed therapist specializing in anxiety disorders. She works with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Clinical Hypnotherapy (CHT). 

Her approach is a mixture of “straight talk” and actionable and practical techniques to help her clients become the experts of their condition and teaching them the tools they need to overcome their anxiety for good. With her unique blend of training and personal experience, she can empathize with her clients’ struggles while motivating and pushing them in the right direction.

Become a Member of Dare Advanced for just $24.95 a month!

US $24.95 | Euro €23.99 | UK £21.49

For your security, all orders are processed on a secured server.

*EU VAT charges will apply to EU billing addresses.

P.S. A wise man once said that everything that we have in life is a direct result of the choices that we make and don’t make.

I think the choices that we don’t make are the ones that really matter.

At the end of life it’s always the regrets of the things that people didn’t do that sadden them. Make sure you don’t regret this.

Join us.

Barry McDonagh

Q: I have a question that is not answered here. How can I get help?

My customer care team is here to help, you can contact them via email (all emails sent to this address create a support ticket and will send you a receipt confirmation and ticket number) at support@panicaway.com or by phone at (716) 400-0680

Q: How is this different than your other coaching programs?

DARE Advanced is different in that it has an emphasis on building a successful life ‘beyond anxiety’. It is a monthly coaching program where the continued focus is on improving your life in a holistic manner (mind and body) while also helping you to keep your focus on achieving your life goals.

Q: Can I cancel my membership at anytime?

You can cancel anytime. We’re 100% confident you will get so much value from this program. That’s why we give you a cancel anytime guarantee when you join Dare Advanced. You can basically test-drive the training without any risk at all. And while we are committed to getting results for you, we won’t ask any questions if you decide that it’s simply not for you.

Q: Can I access the program on my Smartphone or tablet?

Yes, all the materials are delivered on a state of the art learning platform that is compatible with almost every mobile device. This means you can access the training wherever you go 24/7!

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