DARE Resources

Your Free Resources

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DARE Index

Access the DARE index that is a guide where you can find all videos about DARE.

Bonus Resources

Extra guides, audios and tools to support your recovery journey.

Happy Heart Audios

Listen to DARE Happy Heart audios, 20 audios that will explain how your heart works

The book explains the DARE method. The app helps you practice it every day until it becomes second nature.

Barry McDonagh

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Join DARE Success Stories Facebook Group

This group is for motivational posts only.

Join DARE Community Facebook Group

If you want to ask questions and get advice on your recovery from anxiety, please join the advice group.