Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book.

If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book.


Dare to face your fears, whether you’re dealing with anxiety, panic, worry, or insomnia.

The Dare app can walk you through audio recordings to help you sit comfortably with your anxiety rather than avoid it, a tactic that may make anxiety worse.


Don't "Manage" Your Anxiety any Longer! If fear, panic and anxiety is a continuous struggle then you are stuck in the "Anxiety Trap". 

You can use the DARE Toolkit NOW to spring you from this trap and give yourself a sense of IMMEDIATE relief.

DARE Advanced

DARE Advanced is an exclusive community of peers who all have similar goals as you. 

This is a group of individuals who are holding each other accountable and are striving for a greater life beyond anxiety!


This beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. 

Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook.

Driving 360°

The DARE Academy is a comprehensive course that covers all the teachings of the DARE book. The course is in video format and will be launching in 2021. 

Click the link below to be notified when the course starts.


If you have read my book DARE it’s now time to take it to the next level!

Join the DARE Bootcamp to Finally Overcome Anxiety and Live a Life of Freedom!

The Dare Bootcamp commences on different months


Discover How The DARE Response Can Get Rid of Your Biggest Anxiety Issue in 7-Days

And Develop the Confidence YOU Need to Live Your Life to the Full

The Dare Challenge commences on different months