DARE Advanced Wellness Call 5 with Aida (Feb 2026)

This call is about unbracing the body through a guided body-scan mindful meditation. Led by DARE coach Aida Beco, let yourself be guided through a mindful Body-Scan meditation where we […]

Webinar 2 with Michelle and Aida (Feb 2026)

Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using […]