This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a group setting led by Michelle Cavanaugh. Not a member yet? Join DARE Advanced Stop "working on anxiety". Start living as someone who grows freedom through […]
Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using straight away.
This call is a gentle but powerful hour of exposure — doing the thing you’ve been avoiding, together. Whether you take the full step or just a small part of it, this is where you put your DARE skills into practice, even with nerves or doubt present, and remind yourself of your own strength, led […]
