Discover How You Can Get Rid of Your Biggest Anxiety Issue in 7 Days

And Develop the Confidence YOU Need to Live Your Life to the Fullest

“After 55 Years of anxious suffering, I’m free.”
Laura Behenna, Orange County,Los Angeles USA 

As featured on:

Starts Monday, 27th March
(Limited Spaces)

Here’s WHY

Standard treatment can’t heal your anxiety, it can only manage it.

Prescription drugs mask your symptoms, so once you stop taking them, they're likely to return. You can also become dependent on them, experience unpleasant side-effects and spend a lot of your hard-earned money buying them.

The methods psychotherapists practice are outdated which means, at the most, they can only give you temporary relief.

And popular self-help approaches like doing yoga and meditation can only help alleviate some of your symptoms, and you have to practice them continuously to get their benefits.

No matter what you do, your anxiety will still be weighing you down and sucking the enjoyment out of your life.

You'll start to think you'll never be like your old self again and will have to suffer for the rest of your life.

You’ll have to go through the rest of your days with anxiety holding you back from doing the things you want and being the person you want to be.

However, through The DARE Response both myself and thousands of sufferers have found our way out.

Life changing

The book describes so many different anxiety symptoms and how to go about getting relief for them. The Dare technique makes logical sense and allows you to face off with your feelings.


Reviewed in the United Kingdom on 16 September 2020

The book that cured my anxiety

I can't even begin to express my gratitude to the author of the book. Not only has my anxiety greatly been reduced, but I am enjoying life just like I used to so many years ago.You will finally have control over your life again


Reviewed in the United Kingdom on 16 September 2020

Thank you

This book have taught me so much. I am so grateful I came across this book. This book have really help me and gave me the tools to deal with and overcome anxiety and depression and more than that.


Reviewed in the United States on 19 September 2020

Already helping me in less than a week

Since starting the DARE method, I've been on a long walk with friends, taken the dog to a dog park a few miles away, and driven to two different stores to do shopping (all alone except for the walk).


Reviewed in the United States on 28 August 2020

Please try this! Honest review

After reading half this book i felt like i beat the monster. I even stopped taking my beta blockers , I didn’t have another panic attack for a month. just try it and i hope it works for you too!!! It’s just a state a mind!

Amazon Customer

Reviewed in the United Kingdom on 16 September 2020

Free from an 8 year anxiety ordeal

I cant believe how quickly weeks I've managed to do the things in life I used to live and enjoy I've been stuck in a vicious circle of anxiety and panic attacks for 8 years spent thousands on all types of therapy all it was doing was making the anxiety in me stronger 


Reviewed in the United States on 19 September 2020

Brilliant book!

The approach in this book is the first one that has actually worked for me and changed how I respond to the anxious thoughts, which I've been getting wrong all this time! The anxiety is still there but not as intense

Amazon Customer 

Reviewed in the United Kingdom on 24 January 2018

Please try this! Honest review

Enter the DARE response. I read a free preview on my kindle and I had to admit, what I saw in the first few pages (which has the DARE response explained) convinced me to buy this amazing book. Within a week my perspective had changed to where I stopped fearing my anxiety, and instead, I started embracing it.


Reviewed in the United States on 12 August 2020 

Accept where you are and what you are feeling

This book builds on the work of Dr. Claire Weekes and is helpful in reminding me to use all the tools in my kit. I would recommend reading it.


Reviewed in the United States on 10 August 2020

Now It’s Your Turn

It gives me great pleasure to help people overcome their anxiety and live happy, fulfilling lives again.

However, although my book has helped people to do this, there’s been one drawback.
Let me explain…

When you suffer from anxiety, it can affect you in a different way compared to other sufferers.

For example, your biggest anxiety issue could be being nervous around people.

Another person’s biggest anxiety issue could be driving on the highway.

And for someone else, it could be using medication or even recreational drugs as a crutch.

Whatever your biggest anxiety issue is it stands in the way to you reaching full recovery in the fastest time possible.

This is why I’ve decided to put together my new audio course, The DARE 7-Day Challenge where you’ll discover exactly what steps you need to take to overcome your biggest anxiety issue.

This includes common anxiety issues like:

Health Anxiety


Intrusive Thoughts

Social Anxiety

Feeling Trapped

Driving Anxiety

Anticipatory Anxiety

Safety Crutches

Physical Symptoms

When you overcome your biggest anxiety issue, your life will become a whole lot easier. You’ll have better relationships, perform better at your studies or work, and your general quality of life will improve.

I’ve Walked in Your Shoes

When you suffer from anxiety, it’s easy to think no one understands what you’re going through. However, I do.

It all started for me during a Sunday afternoon mass in a church in Dublin. I was 18 years old and had been out celebrating my final school exams the night before. So as you can imagine, I was desperately hungover.

During the mass, a series of really intense bodily sensations suddenly overcame me. My heart was pounding through my chest. I couldn't catch my breath, and pins and needles started to spread down the side of my chest and arms. It was the most alarming series of bodily sensations I had ever experienced.

My first thought was, What if I'm having a heart attack?, and my anxiety spiked into a state of panic! I left the church in a terrified state and eventually made it home. I told no one and hid in my house for days.

What followed were about 500 more days of really high general anxiety as well as additional panic attacks.

I went from being a young man who could travel the world with ease to someone who became afraid to leave his house. During that period of time, I experienced just about every anxious sensation possible. It was like a crash course in anxiety disorders. You name it, I felt it, from strange bodily sensations to intrusive thoughts and depersonalization.

So whatever anxiety issues you have, I can relate to you.

Fast forward to today, and I’ve appeared in international magazines and on national TV stations, and have gone on to help thousands of people to overcome their anxiety and start to enjoy living their lives again. 

As featured on:

How to Overcome Your Biggest Anxiety Issue

You can overcome your biggest anxiety issue and live your life without anxiety holding you back.

Sounds impossible? Not at all. It’s actually as simple as changing your response to it.

I had this realisation one evening while I was at my worst. I remember it clearly. I had really hit rock bottom and was lying on the floor of my bedroom, wishing the anxiety would end, when this flash of insight came to me.

It was like seeing my thought processes from a distance. For the first time, I could clearly see how I had been fuelling my anxiety by the way I was responding to my anxious thoughts.

This one insight eventually led to the end of my panic attacks and constant anxiety. It was like a complete retooling of my thought process related to anxiety from a wrong way, to a daring, new way.

The illusion of fear the anxiety held me under was shattered, and from then on I started to win back my freedom.

Let me explain…

When you feel nervous around people, have a fear of driving, a dependence on crutches, get intrusive thoughts… or whatever your biggest anxiety issue is… your brain’s first reaction is to fear it.

However, this releases more stress hormones like adrenaline and cortisol which stimulate the various organs and muscles in your body.

So your heart beats faster, your stomach churns more, your muscles become more tense and whatever other symptoms you have get worse.

However, when you no longer respond with fear, then the flow of adrenaline will slow down until it eventually stops and your anxiety will melt away all by itself.

In short, the way you’re responding to your anxiety is keeping you stuck in the vicious cycle of anxious suffering.

So how do you respond to your anxiety issue in the right way?

This is what you’ll discover in The DARE 7-Day Challenge.

Psychotherapy practices are outdated and medication only masks the problem. Based on positive psychology and the mindfulness, The DARE Response does away with these old models of managing and coping with anxiety and heals the problem for good.

Instead of being paralyzed by fear, you’ll have the confidence to live your life as normal

You may often look back at your life before you started suffering and remember how much better things were.

You’ve probably tried so hard to overcome your anxiety issues before, you don’t believe you could have a happy, anxiety free life again.

However, when you take The DARE 7-Day Challenge, you’ll become your true, confident self once more.

Over the course of the 7-days, you’ll experience a subtle yet significant shift inside.

You’ll feel different. Things which were difficult will become easier. Until you’re suddenly doing things you thought you’d never be able to do again. 

You’ll be confident in social situations

You’ll be able to drive on busy highways

You’ll feel relaxed in confined places

You’ll stop constantly worrying about your health

You’ll no longer depend on crutches

You’ll stop fearing setbacks and will come out of them stronger

You won’t live in fear of the future and will have peace of mind and body

Plus A Whole Lot More

Group calls with experienced Therapists

You will have two groups calls during the Challenge

These are unique opportunities to ask questions as well as to go deeper into the work

If you are unable to make a call you can listen back to the call recordings

Daily Audios

Each day I will be sending you a audio via text email direct to your phone

These audios are a combination of teachings and specific challenges for you to undertake during the Challenge

All the content is short and focused on getting quick results

Private Facebook Group

It's an area where you will get support and encouragement to achieve the goals you set

Accountability is the key component of this group. My previous coaching programs have attracted the very highest caliber of people

Kind supportive people who go way beyond the call of duty to support each other. I am excited to see what long lasting friendships and support develops from this group

Daily Emails

Each day I will be sending you an audio via text email direct to your phone

These are unique opportunities to ask questions as well as to go deeper into the work

If you are unable to make a call you can listen back to the call recordings

You Are Not Your Anxiety!
The science behind the Dare Challenge

The work you will be doing a Challenge is designed to challenge you in exactly the right way to help rewire your brain to have a new response to anxiety you experience.

Neuroscience shows that when we challenge ourselves in unique and novel ways we form new connections in our brain and develop new empowering behavior.

On this Challenge you will also learn to apply the latest tools in habit formation and relaxation training to bring you a deeper level of comfort and calm than you have experienced to date. 

Anxiety is not who you Really Are

Who you really are has so much potential. 

I bet you are a kind, sensitive, creative and intelligent person. It’s just that those qualities get turned in on themselves with anxiety. 

That creative imagination of yours can become your own worst enemy. And have you considered what your ideal life might look like? 

What comes to mind?

More fun?

More travel?

A better career?

Better relationships with others?

More expression of your true self?

You Will Get Access to All 9 Challenges

Overcome Bodily Sensations 

Overcome Anticipatory Anxiety

Overcome Driving Anxiety

Overcome Feeling Trapped

Overcome Intrusive Thoughts

Overcome Safety Crutches

Overcome Setbacks

Overcome Social Anxiety

Overcome Health Anxiety

Are You Ready for a Challenge?

It’s time for you to move beyond defining yourself as an ‘anxious person’ and Dare for a greater life. I am inviting you to join my DARE Challenge.

A 7 day program to change your life. The DARE Challenge is a coaching program for people who want to do focused work for 7 days and who are up for a challenge in order to finally remove the shackles of anxiety in their life.

Remember the old you before anxiety?

That person who was not afraid to do the simplest of things?

Well I intend to not only get you feeling like that again but to get you living an even more purposeful and meaningful life.

If you join the DARE Challenge, I am going to challenge you in just the right way combined with the right mix of teaching and motivation.

The time to complete your homework is very short yet it will rapidly help you to step beyond the limitations anxiety has created in your mind and get you back living life to its fullest!

BUT that’s not all DARE Challenge is.

It is also a program to help you establish a new ‘daily wellness routine’ to help you feel calmer and more relaxed in your life than ever before.

By the end of the 10 days expect to feel layers of your anxiety fall away.
This Challenge does not take much of your time but it does require your effort and dedication.

That is how you push for a greater life beyond anxiety! 

The History Behind Dare

About Your Host Barry McDonagh

My name is Barry McDonagh and I have been teaching people to end their panic and anxiety for over ten years.

I have taught everyone from top CEO’s and celebrities to police officers, soldiers and 'stay at home' moms on how to end their anxiety and panic attacks fast.

I am the author of DARE and the creator of the best selling anxiety treatment program Panic Away. My work has been used by over 80,000 people worldwide

My goal for the DARE Bootcamp is to help you live a more fulfilled life ‘beyond anxiety’. Helping you to no longer let anxiety define who you are and what you are capable of.

Barry McDonagh

Author of DARE and Panic Away

Your DARE for Success Triple Guarantee

3 irresistible promises to give you peace of mind:


Guarantee 1: Quality

World class customer service, learning platforms and delivery


Guarantee 2: Result

The work I do is always about delivering the very best materials and getting the very best results for people in the shortest time frame possible.


Guarantee 3: Impact

If you do not feel you the coaching program has made a significant impact in your life you can cancel at any time and get a refund of the current month.


The Next Challenge Starts

Monday, 27th of March
(Limited Spaces)