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    John Quirke2

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  • To Say it has changed my life is the biggest understatement.

    Hi Barry, Michelle and everyone else involved in the DARE groups! I have been wanting…

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  • Then the panic attacks would get me while away,

    Oh! I do like to be beside the seaside ‘Off anywhere nice on your holidays?’…

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  • Anxiety is a protection mechanism created by the mind.

    How have I been recovering from generalized anxiety disorder and panic disorder? A lot of…

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  • Every time I felt my anxiety was different and special, I was reminded it’s not.

    When I’m asked to tell my story I always think of a million different places…

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  • It’s so surreal to be writing a story about how I have learned to love my anxiety

    Well naturally I have over thought the first sentence to this story more than I…

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  • My success story.

    It took a long time for me to write It took a long time for…

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  • This took lots of practice and just the complete understanding that anxiety is harmless

    My anxiety started during a very stressful period in my life. I started showing signs…

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  • I couldn’t stop crying, there were so many intrusive thoughts going through my head

    Anxiety has been something I’ve dealt with since I was 9, I didn’t know what…

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  • I’m trapped in this fear, in my mind or a body that’s not mine.

    Before I go into my success story I want you all to read these two…

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  • After 55 years of anxious suffering, I’m free

    This is my experience with “Dare: The New Way to End Anxiety and Stop Panic…

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  • Acacia’s Story

    Anxiety does not discriminate by gender or age, and this young lady is so very…

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  • My What Ifs Became EVEN IFS

    My first panic attack happened at work. I was in my office alone and out…

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  • Virginia’s victories, from daily life to life altering changes

    Virginia’s victories: Virginia is a real Dare trooper. She is a lovely lady who has…

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  • When I first start reading DARE, which was the first time I felt I wasn’t alone

    My anxiety started when I was 22 years old when I was in medical school.…

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  • I became a DARE machine

    https://youtu.be/4zxvY6NcAlw Our Dare community is filled with positive stories like these.  If you have not…

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  • What’s really helped me on this journey is not having any excuses and a no BS positive attitude.

    In February, my second month using DARE I scheduled a 4-day 3-night trip away to…

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