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  • DARE Advanced Wellness Call 5 with Aida (Jan 2026)

    This call is a calming reset focused on grounding, compassion, and reconnecting with yourself. Through meditations and gentle practices, it gives you a moment to soften, breathe, and build inner […]

  • DARE Webinar 2 with Michelle and Aida (Jan 2026)

    Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using […]

  • DARE Advanced Open Call 2 with Aida (Feb 2026)

    This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a […]

  • Webinar 1 with Michelle and Aida (Feb 2026)

    Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using […]

  • DARE Advanced Open Call 3 with Aida (Feb 2026)

    This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a […]

  • DARE Advanced Challenge Call 4 with Michelle (Feb 2026)

    This monthly call will focus on the challenges that members have set for themselves for the month. Members are encouraged to post their progress on DARE Advanced's Facebook group, and each […]

  • DARE Advanced Wellness Call 5 with Aida (Feb 2026)

    This call is about unbracing the body through a guided body-scan mindful meditation. Led by DARE coach Aida Beco, let yourself be guided through a mindful Body-Scan meditation where we […]

  • Webinar 2 with Michelle and Aida (Feb 2026)

    Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using […]

  • DARE Advanced Open Call 2 with Aida (Mar 2026)

    This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a […]