Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using […]

This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a […]

This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a […]

Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using […]

This hour is dedicated to discussing and sharing all you have already learned about DARE and use this time to ask questions and offer support to each other in a […]

This monthly call will focus on the challenges that members have set for themselves for the month. Members are encouraged to post their progress on DARE Advanced's Facebook group, and each […]

This call is a calming reset focused on grounding, compassion, and reconnecting with yourself. Through meditations and gentle practices, it gives you a moment to soften, breathe, and build inner […]

Join Michelle and Aida for a focused, practical session on applying the DARE response to everyday anxiety. Learn simple strategies, hear real-world examples, and get guidance you can start using […]