Are anxiety and panic attacks making it difficult for you to enjoy your daily life?…
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5 Simple Ways To Help You Overcome Your Fear Of Driving
Simple activities such as driving a car can create very strong feelings of anxiety, and…
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6 Tips to Achieve That Anxiety-Free Sleep You’ve Been Longing For
If falling asleep has become one of the most challenging parts of your day, you’re…
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I started to put myself in even scarier situations
My name is Brian I am a student and I live in California. Throughout my…
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Shake Off Anxiety with Two Simple Words!
Have you ever noticed how anxiety is fueled by one simple question you keep asking…
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Play Anxiety Away
Play and laughter are such powerful tools for reducing feelings of anxiety. I am a…
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Finding Meaning in your Life
I have spoken before about the need to find meaning in your anxiety in order…
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Radio interview with Barry McDonagh
Barry’s interview on Blog Talk Radio Topics covered are how to best to end panic…
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My Panic Attack in a Public Place
I Recognized It Was Anxiety, I Told Myself I Have Been Through This A Million…
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I remember also wondering if people did really get better, or was this just a lie?
A Panic Away member visited the forum again after a long time of being absent.…
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Top Tip for Anxiety Sufferers
A Panic Away member shares a tip with us. He keeps the Panic Away program…
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An Anxiety Travel Diary
Panic Away member Jess, went overseas for three weeks. She was nice enough to share…
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'You can do it!'- Roy's Panic Away Success Story.
If you're someone that has just started this program, or you've been on this journey…
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A Panic Away Success Story: Fear of Flying
John suffered with a fear of flying which was so intense, even booking the flights…
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Faith, Love and Hope- A Panic Away Success Story.
'This has been a difficult but WONDERFUL Journey and I am actually glad that I…
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