It was a Godsend that I discovered your program just this past Friday night (lucky 13)
I had some panic attacks last November. The ‘theme’ was survival – everybody’s survival. During the attacks I thought the end of the world had come. It didn’t, and with therapy and some Valium at critical times I got back to ‘normal’ again, or so I thought.
Then, a couple of months ago, I started having some attacks again. I became consumed just by the fear of having another attack. I was concerned just trying to manage my crazy thoughts.
On my lunch break several weeks ago I had a crazy attack – fear I’d have a heart attack, this was my final moment, etc. I chomped down 2 Valiums, and left work early to go home and flop down on my bed. The next week I caught a cold. This helped take me out of my head and into my body, albeit with a cold. I got over the cold, kept telling myself I was getting better in every way. Then last Friday night in bed I was ‘arguing with somebody’ in my head about something, and I felt a panic coming over me. I got out of bed quick, chomped 1/2 Valium, and turned on my computer to Google ‘panic attacks’ as I had done before. Somehow, I reached a site that linked to yours. I read the testimonials and ordered the program. Just reading it changed things for me! I thought I was through with attacks, but if another one came, I could deal with it. Sunday night, an attack did started coming on. I diffused it just about immediately!
I feel like a new man. My appetite has returned. I notice things in my environment. I am optimistic again. My mind is no longer driving me crazy. I appreciate just being alive and this life I have been given. I can deal with whatever
comes my way. And, I haven’t had a Valium since Friday’s attack.
Thank you Joe. God bless you!