The First Panic Attack

People experience their first panic attack in different ways. For some it happened at home or others it was while they were in a stressful situation. I have created a cartoon video below for you to watch that describes a typical first panic attack. This animation includes elements that are common to most peoples first panic attack. Does this ring a bell with you? You can tell your story by leaving a comment below.



2 replies on “The First Panic Attack

  • antwan abdul

    first i will just like to mention that this animation could not have been more spot on. I recently had my first panick attack one month ago. It struck out of the blue. I am a fifteen year old male and when i experienced my first panick attack, i felt the exact same way. After receiving normal blood test, i felt a sence of relief. However i still struggle to maintain my exhilarating life i once had. The thought of panick attacks just take my joy away. Thank you for this video! Very precise.

  • Douglas

    Amen, I revisited this site because I had a 5 hour energy and was feeling a little jittery. I had to remind myself about how Panic strikes, and it brought me back to my first panic attack. Hospital visit, they tested my heart, LOL. everything. Great reminder. Thanks guys.

Comments are closed.