“You have my word as a doctor -this adrenaline rush will not kill you”. Dr Harry Barry on panic attacks
Dr Harry Barry is a medical doctor with a particular interest in mental health and has extensive experience of dealing with issues like anxiety and depression.
He is also the author of three best selling books and I have wanted to interview him for some time now after I discovered how much his work aligns with my own approach in Panic Away.
In this short interview Dr Barry explains:
- What exactly happens during a panic attack
- Why panic attacks are in no way dangerous.
- Why we need to normalize anxiety.
- Why be believes therapy is better than medication for treating anxiety.
Click to play the interview
Dr. Harry Barry is a medical doctor based in Drogheda, Ireland. He is a Director of AWARE, the depression support organization. He is also author of three books
‘Flagging the Therapy – pathways out of depression and anxiety’
‘Flagging Stress – toxic stress and how to avoid it’
‘Flagging the Problem – a new approach to mental health’
All books are available from www.libertiespress.com or Amazon.com