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  • Products
    • DARE App
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    John Quirke2

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  • Alison Petrie

    …At the age of 62 I am starting a life I dreamed of living for…

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  • Grahame

    Funny you know, all the "medical professionals" that I have been to over the years,…

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  • Jackie

    "I no longer fear traveling for holidays" Jackie called our office to talk about how…

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  • Amanda

    Over the last 5 years I’ve begun to have increasingly severe anxiety that I am…

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  • Ludy

    My goodness!! i don’t even know where to begin! I really want to thank you…

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  • Candi

    “I cannot believe what an impact your program has made on my life. I have…

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  • Why Distraction Helps Ease Anxiety

    In order to quickly move away from generalized anxiety you need to throw yourself 100%…

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  • Anxiety and Public Speaking

    I’ve often observed that many people’s top-ranking fear is not death but having to speak…

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  • Getting to Sleep and Panic Attacks at Night

    As most doctors will tell you, there are two things that disturb sleep: physical pain…

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  • Courage and Panic Attacks

    People who have never experienced a panic attack often judge the anxious person harshly. The…

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  • Do you fear a panic attack could strike at any moment?

    Sometimes people have the impression that their experience of anxiety is like being hooked up…

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  • Setbacks Happen On The Road To Recovery

    Have you ever wondered why people often experience setbacks when they begin to tackle their…

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  • Water Helps Ease General Anxiety!

    Today I want to look at something so simple and yet equally powerful in alleviating…

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  • Gratitude Lifts The Weight of Anxiety

    Let me tell you why the art of gratitude is such a great tool for…

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  • The 20 Second Countdown

    Why everywhere you look are top psychologists and doctors still teaching outdated methods for treating…

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  • Do you fear the arrival of another panic attack?

    People who have experienced panic attacks often go around with a grave sense of unease…

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